The list goes on and on - whatever eating plan came my way I tried. I ended up making myself miserable. Time after time I failed. Sure, I could lose a few pounds of the baby weight that I gained during my pregnancy, but it was never enough to get down to my goal weight. Losing 30 pounds of extra weight wasn't too much to ask was it? I would lose a few pounds and get excited, then gain them back a week or two later when my body rebounded. I was getting embarrassed by the extra weight and getting mad at the person in the mirror.
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My prayers were answered when I came across Medifast. It had the options I needed in a weight loss program and seemed to fit around my lifestyle. I wouldn't have to spend most of my day working out what I could eat! It was an eating plan made for me...
I started Medifast during the summer and weighed 170 pounds that first day. Within the first week I could feel a difference - more energy, my clothes weren't as tight and my skin improved from all the water I was drinking. I was taking care of my body and getting a response almost immediately. I was so excited to be on my way losing the weight! A short 16 weeks later I reached my goal of 130 pounds. I dropped 4 dress sizes and 5 pant sizes and that person in the mirror was smiling again.
The best part for me was the constant progress I had with Medifast. Each week was a small but noticeable weight loss. The constant progress kept me on my goals - one week I only lost 2 pounds - but I lost weight! My worst week and I still had that progress I needed to keep going.
When I put my first Medifast order in, I had the same feeling as every other diet I was on. I was skeptical and waiting for the problems to start. I had become used to failing on diets. By the end of the first week, I felt different. It wasn’t dramatic but it was positive. It told me I could succeed on this one. A few weeks in and I knew I could lose the baby weight I had gained. Being successful was easy with Medifast!
The whole Medifast program was a way for me to accomplish my goals and get empowered. It has reminded me I can do whatever I need to! I didn’t think just losing weight would be so good for me, but it taught me to go for the stars! I have so much more energy I can keep up with my kids!
I just have to say to everyone out there - start your weight loss program now. Get the constant weight loss though the plan and reach your goals. In a few weeks you can be like me!
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